Your Wellness Team

Lara Heimann

  • Physical Therapist-Certified Yoga Instructor
  • Duke University, BS Biological Anthropology and Anatomy
  • Duke University, MS Physical Therapy
  • Certified Natural Food Chef
  • Combined her love of anatomy, creative movement and functional training to develop remarkable Yoga workouts for Losers Welcome
  • Contributor: MyYogaOnline, MindBodyGreen, Elephant Journal, Mantra Yoga and Health.
  • Lululemon ambassador

Meet your new yoga teacher, Lara Heimann. Lara is a Physical Therapist who has been teaching yoga since 1996.  Lara graduated from Duke University with a BS in Biological Anthropology and Anatomy and an MS in Physical Therapy. Lara has combined her love of anatomy, creative movement and functional training to develop a yoga program specifically for Losers Welcome members. Lara is a remarkable teacher and the program she’s created for Losers Welcome is second to none. You will enjoy Lara’s powerful and functional yoga flows and lessons for beginners, intermediate and advanced practitioners. You will get addicted to her style of teaching  and yoga which supports alignment, muscle tone, and flexibility.

Back

Meet your new yoga teacher, Lara Heimann. Lara is a Physical Therapist who has been teaching yoga since 1996.  Lara graduated from…

Lara Heimannfull bio

Yoga

Meet your new Personal Trainer, Victor Costa. Victor is a Master Trainer and recognized among the top fitness professionals in…

Victor Costafull bio

Weights, Resistance, Cardio

Ralph De La Rosa is a top NYC based psychotherapist and meditation instructor. He is a proud to have created…

Ralph De La Rosafull bio

Meditation and Self Support